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Strength for Life

One system. Total strength. Anywhere life takes you.
Recognized for building a smarter, more flexible approach to strength training.

GORILLA SYSTEM INTRODUCTION

Compare Gorilla Bows and Gorilla Bells to find the perfect fit for your goals, space, and training style.

Gorilla Bows

Gorilla Bows

Ideal For:
Full-Body Strength Training
330
Up to 330 LB Resistance
Portable & Train Anywhere
Explore Gorilla Bows
Gorilla Bells

Gorilla Bells

Ideal For:
Automatic Weight Changes
AI
AI-Guided Workouts
Progress Tracking & Training Insights
Explore Gorilla Bells
60 SEC

Find Your Perfect Setup In Under 60 Seconds

Whether you’re looking to build muscle, lose weight or train while traveling, we’ll recommend the right Gorilla equipment for you.

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Start Where You Are. Build From There.

Some days call for resistance. Some days call for load. Some days call for both. Gorilla Fitness gives you the flexibility to train the way real life actually works.

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Start with Gorilla Bow

Build strength, mobility, and confidence with low-friction training that fits into your life.

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34 D :

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Add in Gorilla Bells

Introduce progressive load and performance-focused training as your strength evolves.

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Train Anywhere

Follow guided workouts and progression paths from home, while traveling, or wherever life takes you.

THE GORILLA DIFFERENCE

WHY CHOOSE GORILLA FITNESS?

Gorilla Fitness combines premium equipment, guided programming, and portable design to create a complete strength training experience.

Portable by Design

Train at home, while traveling, or anywhere life takes you without sacrificing performance.

Built to Last

Premium materials and commercial-grade construction designed for years of consistent training.

Expert Programming

Enhance your training with guided workouts, structured programs, and coaching designed specifically for Gorilla equipment.

Complete Home Gym Solution

Replace bulky equipment with compact, versatile products that support hundreds of exercises while taking up minimal space.

Train Better. Anywhere. Premium equipment. Expert programming. Portable design.
More Than Equipment.

Gorilla Fitness brings equipment, training, and guidance into one cohesive system.

Structured training designed for strength, mobility, recovery, and long-term progression.
Programs and training paths built to adapt to your goals, fitness level, and schedule over time.
Access exclusive workouts, coaching, challenges, and a connected community focused on consistency and accountability.

Customer Reviews

Overall rating: 4.7 / 5 from 2520 reviews.

Love the gorilla bow! I have a torn labrum and can’t do much with that shoulder. Resistance bands work really well because with my shoulder instability and the bow makes stabilization even better! Love it!

Gorilla Bow Lite - Heavy Band Kit / 150 lb

2 of my bands snapped (I’ve had them for quite some time) I was happy I could order replacements. I live my Gorilla Bow!

Gorilla Bow Lite - Band Kit / 60 lb

Since I am 63 , I enjoy the transition from weights in the gym to home workouts doing resistance exercises. 😊 It's easier on my muscles than weights.

Gorilla Bow Resistance Bands

This thing works great! I have done several workouts with it, and I feel the muscles I feel the muscles just as much as I do with weights and the soreness was the same to so far. The resistance bands are strong and the bow is well constructed. The bow has heft to it, which I was not expecting. I like this product a lot. There are haters out there, but they have never tried one of these.

Heavy Resistance Band Kit / 220 lb

have standard bow, bought the Lite for the wife.

Gorilla Bow Lite

The equipment is heavy duty and the bands are No Joke! I can feel burn andnlove the space savings

Gorilla Bow Original

Customer photo review of Band Kit for Gorilla Bow

A 10lb band broke when a 5th grader I’m training tried to do a gorilla bow squat and needed to replace

Band Kit for Gorilla Bow

Great product 👌 👏 👍 🙌

On-Demand Workouts

Love the equipment so far. I use it in my hotel room. It replicates several barbell movements. Great on the joints. Bands are significantly more durable than I expected.

Heavy Resistance Band Kit / 220 lb

Multiple injuries. Rotator cuff and rehabilitation of shoulder. Gorilla Bow allows for a multitude of options that allows me to perform intense workouts without the pain

Deluxe Band Kit / 380 lb

I have a multitude of injuries. This Bow caught my eye in hopes I could utilize the Band method and it has been a genius purchase. I have been able to perform the work in order to maintain strength along with endurance, without the pain. I have had seven surgeries related to immense amounts of training over the years. I’m not stopping. As with age and experience you find ways to work around those injuries and persevere through them. I use bands, weights and now the Gorilla Bow. It’s been a new and exciting way to train with a totally new idea.

Gorilla Bow Original

I’ve been buying bands for some time now. Bought the handles and love them!

Gorilla Bow Travel

I bought two of these to use with my handles.They fit into the slots easier than the regular ones and they are shorter too. If you have a set of handles and are using them with the regular bands, you have to try these!

Gorilla Bow Lite Resistance Bands

Because I'd lived w/Chronic Pain for so long, I'm finally able to work out again, but not in with traditional weights. The Gorilla Bow is easier to work with & it's really helping. THANKS!! :-)

Gorilla Bow Lite Resistance Bands

On the few occasions I’ve been able to use it since owning for a week, the bow has proved its worth. I would like to make a suggestion; make a strap that will fit in the hooks to be able to use existing dumbbells/kettlebells for squats etc.

Gorilla Bow Original

Customer photo review of Handle Bundle Kit – The Ultimate Gorilla Bow Upgrade

Gorilla Bow shoulder make a Gorilla Fitness Bag sandbag with handles like the RDX Fitness Bag they have 5kg, 10kg, 15kg, 20kg, and 25kg. I have the the 25kg but i say this because I place a comforter and place the fitness bag on top with the bands underneath the fitness bag and a body pillow (cushion) on top the fitness bag. Sit on top the fitness bag to do a seated shoulder press. There is so much to do with a fitness bag and love the handles on it. I would certainly buy a gorilla fitness bag.

Handle Bundle Kit – The Ultimate Gorilla Bow Upgrade

Customer photo review of Heavy Band Kit / 220 lb

These handles are great! You're welcome to steal the idea to use a fitness bag (sandbag) underneath to do exercises like shoulders and triceps. These are great!

Heavy Band Kit / 220 lb

As an older woman. Strength training is important to me. This is an awesome tool to assist with my goal.

Gorilla Bow Lite

Definitely worth buying if your thinking about it, go ahead and get it i was surprised how well everything is made the bow is made out of steel and not some cheap plastic like most are. The only complaint I have is shipping it took forever to get

On-Demand Workouts - 1 Month Access

Its a great piece of equipment, it’s easy to set up and so many ways to use it and quick setup on each exercise.

On-Demand Workouts - 1 Month Access

My band snapped out of the box in first use but they sent me a replacement right away. I’m very happy with yeh product overall

Gorilla Bow Resistance Bands

I love the ninety pound weight band. I added some more weight straps to it.And now i'm able to bench standing up.

Gorilla Bench Band / 90 lb Short

I am small and 70 and have already gained 3 pounds of muscle to my 105 pound frame. YAY!

Gorilla Bow Resistance Bands

Strength-first. Human-centered. Built for the long run.

Connected Training Without the Complexity.

Gorilla Fitness is building a more connected strength experience, combining equipment, guided programming, progress tracking, and smarter coaching inside one system.

But technology is never the point.

The goal is simple: clearer guidance, better consistency, and training that adapts with you over time without adding friction, noise, or unnecessary complexity.

Gorilla Fitness App

Train Smarter With Guided Workouts

Pair your Gorilla Bow with guided workouts designed to help you build strength, burn fat, and stay consistent from anywhere.

Explore Workouts
1

150+ Workouts

Follow structured routines for strength, fat loss, mobility, and total-body training.

2

For All Levels

Beginner to advanced workouts designed for every fitness level.

3

Anywhere, Anytime

Train at home, outdoors, or on the go with your Gorilla Bow.

Ready to
Start Training
Smarter?

Build your personalized Gorilla Fitness system and train anywhere with equipment designed to grow with you.

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is right for you?

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