GET STARTED WITH YOUR GORILLA BOW

To help you reach your personal fitness and optimum performance goals we have created a large library of resources including workout videos, exercises, training, and health tips. We're in this with you all the way.

EASY TO INSTALL

Applying resistance bands is as easy as pulling the end of the band around the Bow Claw. Make sure the Band Stops are securely inserted into one of the Claw slots.

ABOUT THE GORILLA BOW BANDS

There are 2 bow claw slots on each end of the Bow. Do not insert more than 2 bands into each Bow Claw (up to 4 total on the Bow)

● Your Gorilla Bow comes with a variety of bands to get you started with a great workout right away. Additional bands in various weights are available in Accessories

● Sneakers must be worn at all times when using your Gorilla Bow

● For safety and use tips please see www.gorillabow.com/terms

ALL-ACCESS MEMBERSHIP: LIVE & ON-DEMAND TRAINING

Join the community of Gorilla Bow users just like you with all-access membership to live & on-demand training. Reach your fitness goals and get max results from your Gorilla Bow with easy-to-follow workouts that get results! It's like having your very own team of trainers on-call – anytime, anywhere.

FREE 7 DAY TRIAL

TRAINING VIDEOS & TIPS

Start your total body Gorilla Bow journey using these step-by-step videos as your guide. Our certified trainers cover a wide variety of exercises and motivate you through workouts matched to your personal fitness goals.

WATCH NOW

GETTING STARTED E-BOOK

Get started with an 8 Week Gorilla Bow Program showing you exercises, nutrition, and how to use your Gorilla Bow.

8-WEEK GORILLA BOW PROGRAM