Gorilla Fitness
Working up a sweat and getting your reps in is one of the best ways to work your way towards the body of your dreams. But as much as we wish it was as easy as whipping out your Gorilla...
Continue reading
If you’re like the majority of people who are trying to shed some excess fat, you’re probably putting in the work when it comes to your fitness routine. You’re pumping extra iron, adding miles to your marathons, and minutes to...
Continue reading
Warm-ups are the appetizer, your routine is the main course, and the cooldown is the side dish. That makes the post-workout protein shake or bar the dessert to round out your balanced diet. If you frequently exercise, you probably know...
Continue reading
Believe it or not, the food you eat before hitting the gym or getting active can make a huge difference in your body’s ability to perform. By eating the right foods, you’ll get more out of each training session and...
Continue reading
Burn fat, reduce calories and, tone your muscles by adding resistance training to your workout regimen. Combine cardio with Gorilla Bow resistance workouts for sustained weight-loss.
