Gorilla Fitness
The pull-up is one of those exercises that makes you feel like a true athlete. It’s also one of the best upper body movements using just your body weight. However, to do pull-ups, you must go to a gym or...
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Getting in a full-body workout is important for maintaining physical fitness holistically. And while exercising is fun and satisfying, there are certain parts of the body that feel a bit better to work on than others. The arms are one...
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You can build strength in your legs, core, back, and chest, but if you really want people to see that you’ve been working out, it’s all about that arm strength. Achieving bulky arm muscles is easier said than done, but...
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