Gorilla Fitness
Avoid the risks of going back to the gym. Stay fit and get a total body workout at home with Gorilla Bow. Tone, tighten and burn fat with resistance training.
Remember that old saying “No pain, no gains?” Who’s the genius that came up with that statement? My guess is it’s that guy in the gym grunting obnoxiously as he does his tenth set on the bench press (you know...
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With the original Gorilla Bow, we introduced the world to our first full-body resistance training program and alternative to free weights that you can take anywhere. Now, we’re excited to release the NEW Gorilla Bow Lite—a smaller version of the...
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Whether you travel for work or just take annual vacations, if you’re like most of us—you struggle to stay in shape on the road. Traveling can turn your training upside down, but working out while traveling has several perks as...
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If you work out consistently, you’re already doing better than about 77 percent of Americans who don’t meet federal physical activity guidelines. But what if your workout routine isn’t quite cutting it? Whether what you’re doing bores you to death or isn’t giving you the results you want, it’s probably a sign you need something different.
Here are seven key signs your fitness routine might need some more variety. We’ll also go over the benefits of changing up your workouts and how you can get started today.
