Gorilla Fitness
Having six-pack abs or gigantic biceps is great, and it can definitely boost your self-confidence, self-image, and overall health. But if you really want to look like a force to be reckoned with, it’s all about the shoulders. Having broad...
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In this article:What Types of Resistance Training Is Best for Beginners?What Are the 5 Basic Exercises for Resistance Training?Can You Do Resistance Training Without Weights?The Benefits of Resistance Training at HomeHow to Recover FasterIf you’re like most, you probably assume...
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Burn fat, reduce calories and, tone your muscles by adding resistance training to your workout regimen. Combine cardio with Gorilla Bow resistance workouts for sustained weight-loss.
Build and strengthen muscles by varying your workouts. Use the multi-purpose Gorilla Bow across different muscle groups for strength training, core training, stretching and balance work.
Finding the motivation to workout under normal circumstance can be hard; now it seems even harder. Here are ways to help you find the motivation.
